I wasn't living.... I was just surviving

Salam beautiful soul,

I still remember the day I realised I wasn’t living....

I was just surviving….

I woke up already exhausted.

My body felt heavy.

My mind was racing with to-do lists and guilt.

And yet, I was doing everything right.

Praying, journaling, listening to reminders, even attending Islamic classes.

But my heart… wasn’t at peace.

I was trying to “fix” myself with more effort, more control, more doing 

when what my soul truly needed was safety and surrender.

That was the day I understood something profound:

I wasn’t broken.

I was just stuck in survival mode.

And Allah never designed women to live that way.

He created us for softness.

For sakinah.

For the kind of peace that comes from trusting His plan, not forcing our own.

That realisation changed everything.

I started learning how to calm my nervous system, regulate my emotions, and reconnect to Allah from a place of peace not panic.

And now… I guide other Muslim women through that same journey.

Introducing: “Return to Peace & Fitrah”

A 10 week group program for Muslim women ready to move from anxiety and burnout to deep peace, softness, and tawakkul.

If you’ve been:

• feeling stuck in constant hustle or overwhelm,

• craving emotional and spiritual calm,

• yearning to feel safe, soft, and grounded again...

This space is for you.

You’ll learn how to regulate your body, reconnect to your heart, and trust Allah’s timing  from a place of feminine ease.

Ready to come home to yourself and Allah?

What's Included: 

- 10 weekly live sessions (nervous system + Islamic healing) 

- Guided practices & tools (lifetime access) 

- Private community support 

- Personalized peace plan 

If you have any questions, I am just an email away 💌

With love & duaas,
Noorain

Certified Nervous system and feminine embodiment coach