i forgot to introduce myself to you!

salam my friend!

i just realised i never introduced myself!

i am Noorain,

a mother of two, ex-software engineer and a certified Islamic life coach.

anxiety, panic attacks and trauma survivor.

and here’s my story….

i grew up in a middle class family

i worked hard, studied hard,

did everything the society said

graduated as an engineer in computers

worked at 3 multi national companies

i was successful according to the society

but inside

i was exhausted, burnt out and lost my feminity

i got panic attacks after i had my second child

i got diagnosed with gad( general anxiety disorder)

after the diagnosis i realised something

i was always anxious

since childhood

i just didn’t know the name

i later learnt it was un-proccessed trauma that kept me anxious

medication, therapy only helped to manage symptoms NOT heal

i went to every doctor searching for answers

they sent me with medication

medication: numbed me dint heal me fully

therapy?

helped my mind, but my body was still in panic

beacause i was treating the symptoms not the root.

then everything changed for the good

i firmly believed if Allah has created a disease then He has also created a cure

i started researching

because giving up meant believing there is no cure

how could i think Allah, ash - Shafi the one who holds power cannot heal me?

He says kun and it is. Be and it is.

I was waiting for His kun.

i learnt nervous system regulation

trauma integration

somatic processing

i combined it with practicing tawakkul, istighfar, surrender and dua

i stopped trying to fix myself

i practiced trusting Allah’s plan even when it felt uncomfortable

slowly but steadily things improved

my nervous system started recognising safety.

now i no longer wake up in panic

i wake up calm

slow mornings, no chaos

i mother my children from softness

i stopped running on masculine energy and embraced my feminity

my marriage improved

i attract more love without asking

just by being myself

i started to laugh more

i found myself again

that little girl who was lost somewhere in the hustle

found her way home

i know thousands of women are still suffering silently

anxious

burnt out

trying to fix themselves with wrong tools

i made a niyyah

to help as many women as i can to overcome this suffering for the sake of Allah

i teach everything that helped me find peace, inside Return to Peace & Fitrah

10 weeks of nervous system healing, feminine embodiment, and Islamic grounding

so you can live with calm, softness, and tawakkul.

If you’ve been watching from the sidelines, this is your nudge.

Doors close tonight. 🌙

🕊️ 50% off ends midnight October 24th

With love and dua,
Noorain 🤍